resources for patients and health care providers

Eating a high quality diet with a diversity of fruits and vegetables is key to healthy living. Learn more about food resources in the Tucson community here.

Weight-bearing, resistance, and balance exercises are key for managing osteoporosis and the bone loss that comes with aging. Click to find a routine that fits you and your needs.

Nutrition should always be a key part in treating medical conditions. Click here for some of our favorite resources.